N.E. C. E. S. S. E
N.E.C.E.S.E.E holds a powerful sense , as it translates to ´necessary´ or ´unavoidable´ This connection, like an epiphany, shines a light on the essential nature of these seven dimensions, emphasizing their importance as indispensable components of human experience:
Nature. Reconnecting with nature is essential.
Exercise. The body-mind relationship is fundamental to our overall wellbeing. Feel, Move, Live.
Cognitive. Our attention is constantly being hijacked by the endless distractions. Being present, elan, evolve is the new luxury.
Emotional. More awareness of our thoughts and emotions to cultivate resilience, self-compassion and emotional intelligence
Social In an increasingly isolated world, we must prioritize social connections, overcoming this non-sense of individualism.
Spiritual. As we grow, we cannot help but explore the spiritual dimensions to make sense of our existence in the universe.
Empathy. We can bridge divides, promote understanding to comprehend others better and engage in compassionate action.